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Listen to this audiobook free with a 30-day trial. Go to http://audiobookspace.com/free Title: How Not to Worry Subtitle: The Remarkable Truth of How a Small Change Can Help You Stress Less and Enjoy Life More Author: Paul McGee Narrator: Glen McCready Format: Unabridged Length: 5 hrs and 16 mins Language: English Release date: 03-11-13 Publisher: Audible Studios Ratings: 4 of 5 out of 12 votes Genres: Self Development, How-To Publisher's Summary: Worry, stress, anxiety whichever label you prefer to use can have consequences that impact not only our lives, but the lives of others around us. When we worry its like the engine of our mind is constantly being revved up. It doesnt allow us time to switch off and rest. It tires us out. And when were tired we are less likely to think straight. And when were not thinking straight its easy to make stupid mistakes and confuse priorities...But relax. There is a way forward. In How Not to Worry Paul McGee shows us that there is a way to tackle lifes challenges in a