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Listen to this audiobook free with a 30-day trial. Go to http://audiobookspace.com/free Title: Cognitive Behavioral Therapy Author: D.C. Johnson Narrator: Jim D Johnston Format: Unabridged Length: 1 hr and 13 mins Language: English Release date: 07-21-17 Publisher: Make Profits Easy LLC Genres: Self Development, Motivation & Inspiration Publisher's Summary: Learn how to use CBT and the power of the mind to overcome negative thinking, addiction, depression, phobias, anxiety, and panic disorders. Why is it so difficult to overcome addictions, to stop smoking, to stop drinking excessively? Why is it so difficult to control the way you think? Why do people lie awake at night overwhelmed with fear, worry, and anxiety? The answers to these legitimate questions and the journey to permanent change in your life lie in cognitive behavioral therapy (CBT). Known as one of the most effective treatments of the 21st century for a wide range of psychological conditions, in this book you will learn how to overcome anxiety,