Eat Work Play Balanced Podcast
#042 - Why I Stopped Dieting & What Happened
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:14:03
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Sinopsis
Here my story about WHY I stopped dieting... and what happened when I did! PLUS 3 KEY action steps you can take if you KNOW you need to stop dieting (because it only leads to bingeing) but want to stay fit & healthy! Share this episode with your friends! :) Join us here: The Finding Balance Program Free, Private FB Community! Let's connect! Email me any thoughts or questions! abby@eatworkplaybalanced.com -Abby