Thrive Academy Podcast: Nutrition | Fitness | Mindfulness | Relationships | Self-help

This episode was created out of pure inspiration. I was inspired by the questions I’m most frequently asked in regards to adopting a plant-based (PlantPowered) lifestyle. Over the past month I’ve been documenting my journey into cleansing and detoxification all over Instagram. I’ve eaten absolutely NOTHING but fruits and vegetables for the past twenty-one days, […] The post Ep.33: Plant-Based 101: Tips, Results, & Changes to Expect When Adopting a Plant-Based Lifestyle appeared first on Jess Guidroz.