Eat Work Play Balanced Podcast

Find yourself snacking when you're bored? Constantly feeling like you NEED to be doing something and the default becomes snacking mindlessly on the couch? This episode is for you! I struggled with this for a long time!   Join us here: The Finding Balance Program Free, Private FB Community!   Let's connect! Email me any thoughts or questions! abby@eatworkplaybalanced.com -Abby