Eat Work Play Balanced Podcast

Today's episode is all about how to: *Stop dieting *Start CRAVING healthy foods without restricting *CHANGE habits so you WANT healthy foods! Email me for the free worksheet that comes with this episode! (abby@eatworkplaybalanced.com)   Join us here: The Finding Balance Program Free, Private FB Community!   Let's connect! Email me any thoughts or questions! abby@eatworkplaybalanced.com -Abby