The Tactical Kitchen Show

All good things must come to an end. --Chaucer In Episode 006 find out if we called it quits on the Carnivore Diet! My whole life has been an experiment! We are in this to find what works for us and think you should do the same. Don't be Carnivore, Keto, Low Carb, Zero Carb or Paleo just to say you are. Experiment to find your optimal health. We have some more Weird Nutrition Facts to share this week. We talk about Cornflakes and Gorillas! Do I get vitamins B1, B2, B12 and K when I'm not eating plant fiber? What foods should you add back first on a Carnivore Diet? Why would you add foods back in on a Carnivore Diet? Dietary Flexibility...How can we adapt and function on other foods that are not Carnivore? How Melody stopped an Ocular Migraine in it's tracks! Steve shares a new study that came out on Autism in children and the use of Ketogenic Diet!  It's some fascinating information! Important Links for this show: Autism and the Ketogenic Diet Tactical FLÖ: Female Hormonal Balance Program