Curious And Curiouser Podcast

How do you recognize your role in an unhealthy relationship dynamic? This is the question Tracey and Cayly are asking on this week’s episode of Curious and Curiouser. Using the framework of the drama triangle — a social model originally conceived by Psychologist Stephen Karpman — Tracey and Cayly talk about how to recognize when you’re falling into an unhealthy relationship dynamic, identify which role you are playing, and start moving towards a healthier version of that role.   Tracey and Cayly also talk about which roles they tend towards and their personal experiences of how recognizing these patterns in themselves and their relationships has shifted the way they interact with the people they love.   This conversation is good, y’all. And full of useful tools you can start using right away in your life. Tracey and Cayly sincerely hope you find it helpful!   If you do, please consider leaving us a 5-star rating or review in iTunes. We are really trying to grow our audience right now and need your help! Leavi