The Tactical Kitchen Show

What does a Stunt Man and an Equestrian Coach have in common? You'll find out in this episode! Today we chat with Charlie and Beth Parrish about their personal journey from a Keto Diet to a Carnivore Diet. Listen in to find out how these changes have made an impact on their health and in their personal lives. What does diet have to do with stress, anxiety and PTSD? What happens with severe injuries and inflammation? Their story is pretty amazing and you will definitely want to hang out until the end to hear an update on that Femur! Check out Beth's Blog Here: www.DreamsandSpeedbumps.com Check out Charlie's Work Here: www.CharlieParrish.com Thanks for taking time to listen and if you are enjoying the show leave us review on Apple Podcasts (iTunes).  Interviews coming up in the next few weeks: Dr. Benjamin Bikman Dr. Ryan P. Lowery Dave Feldman Robert Sikes (KetoSavage) Quick Update on Beth!  Charlie and Beth called us a few days after this interview with a report on Beth's femur status from her