Life With Multiples Podcast

LWM013: 5 Important Things to Do While Pregnant With Twins

Informações:

Sinopsis

For many of you, your multiples pregnancy may be your only pregnancy… and we know you want to enjoy it as much as possible, while being as healthy as possible for you and your babies. So, on this episode of the podcast, Kathleen shares her list of 5 important things you should do while pregnant with twins or more. Consider it a specialized self-care list for moms of multiples to be… | 1. Get lots of rest Rest is super important to all of us whether we are pregnant or not but when your body is busy creating a few humans getting proper rest is important to both you and your babies health. We highly recommend you listen to your body and get rest when needed, this also means going to bed on time. When I was pregnant I routinely went to bed between 8:30 and 9 pm and it was one of the most glorious things I did all day. As people will no doubt tell you over and an over again sleep now before the babies arrive. We generally like to keep it positive here at Life With Multiples but let’s talk straight on this one…they