Karate Tournaments Tips And Tricks

There are many different ways to improve your speed, whether it be punch or kick. In this tip is a few ways that I use to improve the speed of my kicks. Sometimes this does need a small amount of change to your form, but other times it may be just the way you need to train. I've spoken many times about ways to improve kicking changing the way we kick and understanding where speed is generated from with each particular kick is imperative. Some forms of kicking are better suited for speed techniques and some are suited to power techniques. A classic example of this is a front foot Roundhouse kick should be used for speed and the back foot Roundhouse kick should be used to driving power. However sometimes we may need to change these around. As always I thrive on your feedback and suggestions if you want to get hold of me sending an e-mail, scott@pollets.com.au, FB, Shihan Scott Boyd