Karate Tournaments Tips And Tricks

As martial artist we all want to be flexible for many different reasons. I'm guessing the main reason would be so we can kick people in the head. But this isn't the only reason, preventing injury would be the most important thing for many students. So today is about a few tips and thoughts on getting flexible. I hope it helps. As always I thrive on your feedback and suggestions if you want to get hold of me sending an e-mail, scott@pollets.com.au, FB, Shihan Scott Boyd