Eat Work Play Balanced Podcast

Today's episode is all about: -Other's jealousy -our own jealousy -simple tips to release the urge to binge -how to get out of the gray area (NOT quite intuitive eating, but also still going back to dieting and bingeing) Check out the free Be Binge Free video series by clicking here!   Join us here: The Finding Balance Program Free, Private FB Community! Let's connect! Email me any thoughts or questions! abby@eatworkplaybalanced.com -Abby