Christine Hansen
Is there a perfect amount of sleep?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:11:24
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Sinopsis
I am asked this question a lot so here we will discuss: - sleep cycles - sleep phases - reverse engineering to detect your ideal sleep pattern and - sleep disorders For more information and a truly comprehensive overview of sleep visit my Free Video Series here: http://rcl.ink/C5