Zen And The Art Of Triathlon

- Hiking around the Ozarks at a high adventure camp, talking about toughness, leadership, and helping others. - Zen Master Joko Beck and why to keep trying until it's easier. - Western States 100 review and why you shouldn't brag about your abilities before you've done something. - How to avoid the rough seas of life by being more like a submarine. - Garmin 935 and Fenix 5 review, likes and dislikes. - Swim coaching session on deck, teaching Kai with drills and strokes. - Caught in a rainstorm in the mountains.