The Tactical Kitchen Show

There is bread every where you go! We are sharing triumphs and failures from our 10 day European trip to Germany, France and Luxembourg in this episode! It's not easy being in an unfamiliar place and keeping your dietary needs met. Especially when traveling abroad. So hang out with us for a few minutes as we share the ups and downs of travel. And how we got back on track when we got home! There are some important lessons we have learned in our Ketogenic Journey. We are sharing a few pics here on the post. Join us next week when we chat with special guest Dr. Ken Berry! Auf Wiedersehen! EAT FAT and PROSPER! Steve and Melody Check out our website TheTacticalKitchen.com to find out how you can work with us! You can find out more about the Exogenous Ketones we use here!