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HOW TO ACCELERATE YOUR SUCCESS THRU THE SCIENCE OF HAPPINESS! + Meditation! Emma Seppala PhD | Career | Self-Help | Inspire

Informações:

Sinopsis

If you’ve ever wanted less stress, greater happiness, and MORE success in your life, no matter what that looks like, then do we have the happiness producing show for you.  Today we’ll be talking with Dr. Emma Sepalla, Associate Director of the Center for Compassion and Altruism Research and Education Center at Stanford University, founder of Fulfillment Daily, a TEDx talk speaker who’s work has been featured in the Documentary Free The Mind and the author of a fascinating new look at the science of Happiness, The Happiness Track. And that’s just what we’ll be talking about today, how to apply the science of happiness, to accelerate your success! That plus we’ll talk about the danger of strengths, morning morality, the Stanford Duck syndrome, successaholics, the power of a hug, why we might want to stop paying attention, and start daydreaming, and why taking a take a 2 day silent retreat before surgery, just may be the greatest gift in the world. Self-Improvement and Self-Help Happiness Topics Include: How di