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HOW TO SLEEP BETTER & FEEL MORE RESTED! CJ Liu | Inspirational | Spiritual | Fitness | Running | Health | Self-Help | Inspire

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Sinopsis

If you’ve ever struggled with sleep, getting enough sleep, falling asleep, or the incredible desire to sleep, anytime of the day, then do we have the slumbery show for you. Today we’ll talk about all things sleep, how to get more of it, how to get higher quality sleep, and habits you want to include to help you wake up more refreshed and ready to go in the mornings. That plus we’ll talk about lake towns, the power of peaceful beaches, synching with the art, and one very good reason you might run like hell, if you’re in the Adirondacks. Self-Improvement and Self-Help Topics Include: What it means to have a career that you love How difficult it is to do sales when it’s not you’re calling What do you do when something is not quite in alignment for yourself? Why we want balloons and flowers in the study Why it’s important to shake things up and get out of our comfort zones Joe Dispenza – why you want to get out of the ordinary into the extra-ordinary What it means to die before you die Why it’s important to expe