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How Not To Die! Scientifically Proven Foods to Prevent & Reverse Disease! Dr Michael Greger | Nutrition | Self-Help | Inspire

Informações:

Sinopsis

If you’re as confused as I am by all the nutritional claims and hype of different diets, fads, and trends, then do we have the show for you! Today we’ll be talking with Dr. Michael Greger, founder of nutrionfacts.org, and an internationally recognized speaker on nutrition, preventive medicine, and our health and author of the acclaimed book, How Not to Die. Today we’ll work to cut through some of the confusion. We’ll talk about what’s working, what’s not, and the science behind it. We’ll do some myth-busting, and ask him the really tough questions about meats, grains, beans, coffee, sugar, salt, and so much more! And we’ll look at different diseases that often get us, and what we can to do to prevent them, or at least hold them off. We’ll even look at depression and what in the world food has to do with our mood! Plus we’ll look at what Oprah Winfrey, Dr. Atkins, and the Incredible Hulk, have to do with anything. Self-Help and Self-Improvement Questions and Topics Include: How his grandma – Francis Greger--