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[INSPIRE 99] DR FRIEDEMANN SCHAUB | HOW TO SHAKE THE FEAR & MAKE ANXIETY WORK FOR YOU! Motivation | Spirituality | Self-Help

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Sinopsis

We’re coming back to a topic today we’ve talked about a little bit recently, overcoming fear and anxiety. It’s particularly prevalent this time of the year, but I’d argue it’s there all the time, perhaps just more in the background, keeping us from achieving, feeling, or performing at our best, or sapping away our energy or happiness. If this sounds even remotely familiar or within the realm of 'perhapsability', then have no fear, Inspire Nation is here! Today we’ll talk with fear and anxiety expert Dr. Friedemann Schaub, author of the Fear and Anxiety Solution. I want to get to the heart of the matter today, why fear may be silently ruling our lives, where it comes from, how it manifests, and most importantly, what in the world we do to let go of it for good and to find some inner peace! Questions and Topics Include: How we begin to un-create our fear and anxiety How Dr. Schaub moved from Cardiology to Psychiatric Medicine The nocebo affect (a term from Deepak Chopra) vs. Placebo affect Are we all strugglin