Lift Heavy Run Long Podcast - Inspire. Be Inspired.

https://youtu.be/fE41AnIyK04 Angi Ramsey is the founder and owner of Mid-South Runners.  She was not very active in her younger years, but found a love for running in her early 30’s.  She discovered that running was a way to escape the everyday stresses of life, stay in shape, and a great way to challenge herself.  After running shorter distances, Angi decided to run her first full marathon in 2009, and it was the hardest thing she had ever set her mind to athletically.  She knew that this was something that was a lifelong passion.  One day she found herself wanting to give back to the running community and serve others.  She volunteered for the Germantown Half Marathon & 5K, and she realized that becoming a race director would help her serve her purpose.  She assisted with the first Go Run 5K in Olive Branch, MS in 2011.  With the success of the race, she directed many others to follow for local businesses and 501 (C) (3) charities.   In 2018 she decided to manage and direct her own race called Midsouth Runn