Lift Heavy Run Long Podcast - Inspire. Be Inspired.

https://youtu.be/xVoUAbOCIFY Shereen Bienz has been involved in the CrossFit industry after joining a gym in 2010 because she wanted to impress a guy she met in a bar. Shereen ended up marrying that guy two years later, so she guesses it was a good idea. It completely changed her life.She became interested in competing within that first year, snagging a spot on the CrossFit Memphis regional team after the very first CrossFit Open in 2011. Soon after that, Shereen got her L1 and became interested in coaching CrossFit. Between part-time coaching and competing in different local and national events (including Wodapalooza), it was clear that fitness was a passion. Almost 5 years after joining CrossFit Memphis, she took a risk and left her wonderful job at a medical device company (thanks to the support of her husband Jon and the friends that hired her) to join Barbell Shrugged. During this time Shereen also coached at several gyms in the city of Memphis because she just plain loved CrossFit so much. This past ye