Lift Heavy Run Long Podcast - Inspire. Be Inspired.

https://youtu.be/n82tm40aD7s Alex Maclin is an Olympic Weightlifter, coach, and digital marketer from Memphis, TN. Alex began his fitness journey with CrossFit back in 2010, stepping into the gym of Mike Bledsoe and Doug Larson, now of Barbell Shrugged. Shortly after beginning CrossFit, Alex started competing in Olympic Weightlifting and has lifted in several national-level competitions since 2012 including University Nationals, the American Open, and the American Open series. A passionate coach and teacher of the Olympic lifts, Alex created an online technique training course for Olympic Weightlifting, FLIGHT School, and has remotely coached Olympic Weightlifting to well over 1000 athletes in the FLIGHT and Muscle Gain Challenge programs. As a Precision Nutrition certified coach, Alex is dedicated to helping others reach their fitness and health goals as well as understand, develop and practice habits to build a sustainable lifestyle based on solid nutrition principles rather than fad diets and quick fixe