Lift Heavy Run Long Podcast - Inspire. Be Inspired.

Brian Williams and Sean Hilsdon were our guests on Lift Heavy Run Long® #67. They are organizing a trail race for October of next year, and we discuss what we can expect. I am probably looking forward to this race more than most because I know these guys personally, and I know the kind of fun, adventure, and excitement that they bring with them everywhere they go. This will be a big race and a well-run event. Big Hill Pond's 50/25K will have something for everyone. It will be run on October 20th 2018. The race will have 31 or 15.5 miles made up almost entirely of single track trail with only a little crushed gravel park road to help string out the competition. The race will feature a fire tower that you will have to climb, and a swamp boardwalk that is almost a half mile across. The history of the area comes from the local sheriff Buford Pusser, who is known for his virtual one-man war on moonshining, prostitution, gambling, and other vices along the Mississippi–Tennessee state line. The race will offer enou