Tina4real With Tina Muir

T4R 128: Training Update 10/10



I have officially entered my first race postpartum, and I am sharing all about why I chose this one, and why I decided to take a down week last week to keep my body in a good place. if you are feeling a bit sluggish lately, this might be a good reminder for you too. --- Support this podcast: https://anchor.fm/tina4real/support