Tina4real With Tina Muir

T4R 126: What if you had a bad (or even not perfect) race this weekend?



Many races this past weekend, and as much as I wish everyone ran amazingly well, I know that is often not the case and we feel the runner blues or post marathon depression. I give advice on how to change your perspective and forgive yourself for not being perfect. --- Support this podcast: https://anchor.fm/tina4real/support