Tina4real With Tina Muir

T4R 120: How to squeeze workouts in during stressful times

Informações:

Sinopsis

Life happens and we sometimes just cannot get our training in as much as we would like to. I answer this AMA with my best advice for sticking as closely as you can to your training, or how to get the most out of your running if your time is limited. --- Support this podcast: https://anchor.fm/tina4real/support