Tina4real With Tina Muir

T4R 130: How to handle the mental side of returning to running after injury



Coming back to running after an injury can be more of a mental strain than a physical one with the paranoia we experience. How can you deal with it, especially if you know you are doing everything you can to stay healthy in future.? I explain here. --- Support this podcast: https://anchor.fm/tina4real/support