Lift Heavy Run Long Podcast - Inspire. Be Inspired.

https://www.youtube.com/watch?v=jOd5HfUhq8s Sam (Nugget) Dababneh got the name "Nugget" from beating a 350-pound man in a chicken nugget eating contest. He has been lifting for 8 years and tried every fad diet known to man. He is currently the morning radio host of "Nugget and Liz In The Morning" on Q107.5 and dabbles in doing horrible stand up comedy. @NuggetInTheAm NuggetJohnson.com