Curious And Curiouser Podcast

Episode 78: When Tragedy Strikes Someone You Love & How to Empathize Without Surrendering Your Joy

Informações:

Sinopsis

Today, Tracey and Cayly are taking on a slightly somber topic, as they discuss what to do in the wake of tragedy, particularly when it unexpectedly strikes someone you love. The question they start with is:  Are you allowed to be joyful when someone you know is grieving?   Specific topics discussed include:   - Why it’s okay to compartmentalize grief sometimes - How grief and joy can coexist - Why you don’t have to (and shouldn’t) take on your partner or close friend’s emotions - How feelings are contagious - How to know what’s yours and what’s not yours emotionally - Why we can’t fix other people’s pain and what to do instead - How to deal with larger scale tragedies - Our inherent negativity bias and why we seek to avoid discomfort - Investment without attachment - And so much more!   As mentioned in the opening to this episode, there is a GoFundMe for Liz Winters of Sprout Wellness (https://www.gofundme.com/5kuabc-support-the-winters-family) to which Tracey and Cayly would truly appreciate you donating if