Morning Mindset With Paul G. Markel

Every year as winter begins, we are treated to advice as to how to keep our minds and bodies active and healthy during the cold and darkness of the season. Most people will also experience and emotional darkness or winter in their lives. What can we do to get through the dark emotional times until the sun comes back out? If you like the show, please check out our Official Morning Mindset Merchandise! [INTRO] ♫ Trenches by Pop Evil ♫ *Alex* Welcome to Morning Mindset. A daily dose of practical wit and wisdom with a professional educator & trainer, Amazon best selling author, United States Marine, Television, and Radio host, Paul G. Markel. Each episode will focus on positive and productive ways to strengthen your mindset and help you improve your relationships, career goals, and overall well-being. Please welcome your host; Paul G. Markel. *Professor Paul* Hello, welcome back to morning mindset, and if you're listening to this in the morning, either the sun has just risen or you're waiting for it to ris