Twig's Se Reflections

Play Episode 2 Here Tracking felt-sense experience isn't a "one size" fits all kind of thing. It has nuances that require discretion, particularly for clients with higher degrees of accumulate stress. One definition of "tracking" could be the "application of attention over time."  Since attention is both integrating and potentiating we need to watch for the balance of trying to maximize how much integration we facilitate while minimizing the likelihood that "things" will get potentiated beyond the range of "I Can" observation. Trying to maximize attention and failing because we try to do too much is no way to succeed. Yet we do want to maximize how much our clients are able to pay attention to things. One helpful solution to this challenge is to consider the roles of continuous or intermittent observation or "tracking" and the question of when, how and why we choose one over the other at various different times and for different people is what I review in this podcast. If you find that you're