Nion Radio With Nick Onken

150: Shawn Stevenson – Elevate Your Creativity While You Sleep

Informações:

Sinopsis

"The human mind is the most powerful pharmacy on the planet." We've all heard it before, that sleep is the most important thing you can do for your overall health. But did you know how much it can affect your health? From increasing creativity and energy, to helping weight loss and build muscles, to healing our bodies, sleep is the "wonder drug" the world has been searching for. And for today's guest, it really did heal his body in ways that physicians couldn't explain. Our guest today is Shawn Stevenson, bestselling author and host of "The Model Health Show" podcast. With over 11 years of working with clients as one of the top nutrition experts in the country, Shawn has seen people reverse chronic illnesses, achieve stunning levels of fitness, and lose thousands of pounds collectively. Listen in to hear Shawn's story, from his career ending injury to his full recovery, and the power of sleep in our health, mindset, and career. You can Subscribe and Listen to the Podcast on Apple Podcasts. And please leave