Thriving After Addiction: Using Yoga And Meditation To Recover From Addiction, Shame, Anxiety, Codependency And More

Speaking UpSpeaking up for people is difficult sometimes. When you need to have those deep conversations that are uncomfortable, sometimes we just want tohide. It’s not uncommon for really important serious issues that need to be talked about in a relationship to just go unspoken, but it can have huge impact on us. When we do speak up it’s important ... Read More