Mountain Land Running Medicine Podcast
Strength Training for Runners
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:35:34
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Sinopsis
Chris Johnson, physical therapist and owner of Zeren PT & Performance in Seattle, WA is our guest for this Mountain Land Running Medicine Podast. Chris is also the co-founder and CEO of RunCadence, an iOS app that helps runners apply step rate manipulation to their training. Chris is well published in medical literature and a sought after speaker when it comes to managing endurance athletes across the injury to performance…