The Tactical Kitchen Show

Welcome to The Tactical Kitchen Show Episode 38. Today it's about Dollar, dollar, bills ya'll! Is the Ketogenic Diet affordable??? We know there is no end to the confusion out there when it comes to diet...period. And the ketogenic diet is no exception. We are sharing some things that have helped us along our journey when it comes to financial decisions concerning our dietary preferences. Our Easy Keto InstantPot BBQ Pork Rib Recipe  (and it's totally affordable!) Here is one of our favorite sites to help those within the United States find a good deal on meat, eggs, and dairy: MyGroceryDeals.comI We have update on Melody's Insomnia issue. Here is what we watched this week: The Evolution of Us: Episode One on Netflix Find out how to work with us here! Until next week... EAT FAT AND PROSPER Steve and Melody