Curious And Curiouser Podcast

Today’s episode is all about boundaries. What ARE boundaries? What does setting boundaries actually look like? Tracey and Cayly explore these questions and more in this wide-ranging conversation. They talk about why knowing what you want is the first step in setting boundaries, people pleasing and martyrdom, why having boundaries will make other people uncomfortable (especially if they have poor boundaries), and how to help your kids establish boundaries by modeling healthy behavior. Other topics discussed include: How boundaries are simple in theory but challenging in practice Is it okay if your partner only goes to counseling because you want them to? How people pleasing leads to resentment Starting to set boundaries after many years in the same relationship Family Systems Theory Why you get to change your mind at any time You’re responsible for setting boundaries and for not taking advantage of others Why you have to know yourself in order to set boundaries Different types of boundaries Why people who