Keeper Of The Gainz

Dillon Youngman is the 2018 Fittest Man in Kansas, 2017 & 2018 Central Regional Competitor, CrossFit Coach, and former owner of CrossFit Middle of the Map. On this episode, we talk about Dillon's experiences as a top tier athlete, his programming and nutrition, his views of the changing CrossFit qualifying structure to get to the Games, and his views of owning a CrossFit box.