The Tactical Kitchen Show

It's Episode 42 and we have to hash this crap out again!?! Seriously! Eggs...are they killing you? Norinna Allen, PhD who headed the "study" on eggs and their harmful effect, "We want to remind people there is cholesterol in eggs, specifically the yolks, and this has a harmful effect." But she also stated that she feeds her children scrambled eggs. *Correction to our recorded podcast, the doctor named in the podcast concerning the doctor feeding eggs to her children was in fact Norinna Allen PhD, not Dr. Leslie Cho...sorry Dr. Cho* You can read the article here. We hope this helps clear the air around consuming eggs and cholesterol. It's not easy for you guys when there is so much conflicting information out there. But when the conflicting information actually comes from the same source it can be even more confusing right! To get our Keto Tortilla Recipe click here! Thanks for listening! EAT FAT AND PROSPER! Steve and Melody