Become A Fearless Father

Become a fearless father presents: The recording of the interview with Alex Van Houten, founder of Defining Dad Bod and father of 1, soon to be 2.  0:49 - Who is Alex Van Houten? Links mentioned by Alex:  (getting started) www.definingdadbod.com/trial (getting hormones under control) https://www.definingdadbod.com/blog/overcomingobesitypart1 (working out while sleep deprived - episode 9 ) https://itunes.apple.com/us/podcast/defining-dad-bod/id1303273193 In this live interview Klaas van Oosterhout had with Alex Van Houten, they talked about all you must know to become a fearless father, the importance of being fit and setting the right example for your kids. Visit us at https://becomeafearlessfather.com Music: https://www.bensound.com