Become A Fearless Father

Getting In Shape - Interview With Don Heatrick

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Sinopsis

Become a fearless father presents: The recording of the interview with Don Heatrick, founder of the "Don Heatrick Limited" a Muay Thai Strength and Conditioning Coach.  0:00 - Who is Don Heatrick?  15:25 - Why is working out so important for a father?  21:32 - How to overcome excuse #1: No time  25:40 - Where to start when starting to work out  30:24 - How to best inspire your kids  39:20 - When kids can start training with weights  44:24 - To focus or not to focus on just one sport 49:11 - Top books of Don Heatrick  50:40 - Don's secrets for 23 years of happily married 1:00:02 - How to get in touch with Don Heatrick  Links discussed by Don Heatrick: https://www.16personalities.com/ https://kinesiology.usask.ca/growthutility/phv_ui.php https://www.amazon.co.uk/dp/1492530611/ref=cm_sw_r_cp_ep_dp_CNqrBbFFE7V9J In this third live interview Klaas van Oosterhout did with Don Heatrick, we discussed all about the most important habit you need to apply in your life. Whi