Healing Whole The Podcast
Self Care Routines and a Whole Food Based Diet in Relation to Mental Health
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:41:47
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Sinopsis
In this episode Calli (that's me!) talks about self care routines and how important they are to mental health healing and healing in general. I also address how important a whole food based diet is in relation to mental health.
