Parenting Tomorrow's Leaders

Do you ever feel like you don't have enough energy to make it through the day?  Do you have chronic head or body aches that make it difficult to focus on the task at hand?   Today Alison Buehler shares how her life changed when she started focusing on making healthy life choices with her food as well as her stress management.  We are discussing her Ted Talk “Why Wellness Needs a New Set of Glasses”.  She also references her books Rethinking Women’s Health:  A Guide to Wellness and Growing the Good Life:  Lessons in Parenting, Gardening, Health, and Meaningful Living which you can find on Amazon. Alison Buehler and her husband, inspire families to create lives full of purpose, vitality, community, and connection.  Alison earned her doctoral degree in educational leadership, and found her niche in nonprofits ten years ago when she decided to combine chasing her passions with chasing her children. She currently directs of The Homestead Educ