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Listen to the full audiobook free with a 30-day trial at http://hotaudiobook.com/free/347178 Title: Pliates - The Key to Enhanced Health and Fitness Author: Tony Horston Narrator: Tony Horston Format: Unabridged Length: 1 hr 16 mins Language: English Release date: 2018-07-27 Publisher: Authors Republic Genres: Health & Wellness, Fitness Publisher's Summary: Pilates. Not to be confused with Pirates. Or, pie and lattes. Pilates is the World's best low impact exercise system. And the only equipment you need - is a mat. And, of course, the motivation to achieve maximum health and fitness. In his previous books, Fitness Tracking and Weight Loss, and Fitness Motivation and Mindset, Renowned fitness coach Tony Horston guided you through the exercise routines and mindset necessary to power on to maximum health and fitness. Now, in this book, he shares his personal program and advice to assure you'll profit to the max with the World's best low impact exercise regime. Contact: inforeq17@gmail.com