Thriving After Addiction: Using Yoga And Meditation To Recover From Addiction, Shame, Anxiety, Codependency And More

Shadow Work Embracing your shadow Shadow work is a special kind of self-love work. You learn to acknowledge your dark parts, accept and embrace them. It’s not easy and it’s taken me a long time to be able to fully embrace or even KNOW my shadow. When I found my shadow, she was all the parts of me I rejected ... Read More