Peak Paddle Performance Podcast

PPP Episode 004 – M22 Challenge, Ketosis, PHD Diet, and more with Denny Paull

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Sinopsis

Denny Paull - Stronger than ever in his early 50s My guest on Episode 004 is Denny Paull.   Denny is a good friend and northern Michigan endurance sports legend.  In addition to being a devoted father, husband, and veterinarian, he is one of the most impressive masters class athletes I know.   Now in his early 50s Denny continues to dominate  xc ski, multi-sport, and paddling races.  He is a fierce competitor with razor sharp focus,  but also a dedicated student of technique in all of his pursuits.   In his early years Denny was a world class clydesdale runner,  running a 4:30 mile and 32 minute 10ks at his peak.   Denny doesn’t compete as much in pure running races anymore, but has been on the podium every year he has raced the M22 challenge with 2 overall victories, 3 2nd place finishes.   He also continues to place in the top 15 of the 50k birkie classic race,  often finishing neck and neck with guys half his age who train full time   In this podcast we cover:   The big discovery Denny made early o