Peak Paddle Performance Podcast

PPP Episode 001 – Podcast Introduction

Informações:

Sinopsis

Welcome to the latest adventure at TC SURFSKI.   I’ve decided to launch a Podcast series centered around achieving Peak Paddle Performance.   I know many of us are on a constant journey to eek out that next bump in paddle performance,  whether it be catching more runs, improving your flat water time trial speeds,  or just getting across the line in front of your nemesis.   Regardless, the journey is what makes paddling so exciting and keeps us constantly searching for more   Forward stroke techniqueThe Zen of Downwind PaddlingWhat a day in the life of the world’s best looks likeOptimal strength and conditioning strategies and how they help us improveRace day strategiesFinding the optimal diet and nutrition strategy that works for youTaking advantage of the most effective, safe, and proven supplementsWhatever else our fascinating guests want to share….. In this first episode,  its all me as  I try to give a complete background on myself to set the stage for where I’m coming from and what my experiences