The Too Fit Podcast

"To be an overnight success, you must be an EVERY DAY HUSTLER" - Cassy Joy Garcia  Cassy Joy Garcia is a woman of many talents: professional chef, blogger, podcast aficionado, nutritional consultant and expert, soon to be NY Times best selling author, health and fitness connoisseur, beauty and cosmetics guru, and an absolute JOY to be around! We thoroughly enjoyed our conversation with her and we know you will as well. Cassy takes us through her personal health and fitness journey, from her humble beginnings as a self-proclaimed "gym bunny," which involved countless hours on the elliptical and following fad diets, to the wellness wizard she is today.  The death by cardio and calorie-cutting mentality left her constantly in pain, chronically inflamed, perpetually fatigued, and in her own words, just down-right "sick". Not until stumbling upon t