The Too Fit Podcast

Episode 15 - Lakers Head Strength and Conditioning Coach Tim DiFrancesco on Building Strength, Jumping Higher, and Grocery Shopping

Informações:

Sinopsis

"Every human is an athlete and every athlete is human" - Tim DiFrancesco  Tim DiFrancesco has forged NBA greats and hall of fame legends like Kobe Bryant, Jeremy Lin, Steve Nash, Ron "Meta-World-Peace" Artest, and the list goes on.  We had the honor to sit down with Tim where he gave us a behind the curtain look at his interactions with the world's most talented athletes as the head strength and conditioning coach for the Los Angeles Lakers.  So, have you ever wondered how these athletes stay in peak physical condition for 84 games amidst travel, fame, media, sponsorship obligations, and home life? How do they recover day-to-day? What does their nutrition look like? Their training?  Well, wonder no more! Tim is the man with all the answers. In this episode of the Too Fit Podcast we d