The Too Fit Podcast

“Forget Results. Enjoy the Moment.” That is the mantra behind the revolutionary fitness movement created by today’s guest Jarron Vosburg. Beat-Active is fundamentally changing not only the way people exercise, but how they view exercise. In his own words, “Beatactive designs an audio workout experience, fusing vocal guidance, custom programming, and powerful electronic soundtracks.” Jarron has been working with not only the largest DJ’s in the electronic music scene, but also with physicists, mathematicians, and strength and conditioning specialists to systematically coordinate the physical movements of the exercise routine with the architecture of the music. All you need for a session of Beat-Active is their app, headphones, a little bit of space, and approximately 20 minutes. Oh, and the right mindset: forget everything around you. Forget about sets, reps, calculating weight percentages, gym memberships, combating weather and traffic associated with the gym, etc. All